Wellness

SHANEL AMARI

Wearing SPF all year round is one of the best things you can do for your skin! This list of sunscreens will protect your skin all year long.

Have you ever been to Cancun? If not, then you need to check out my Hyatt Zilara Cancun review. Find out why it's the best adults only spot.

Learn all about my Cancun trip and what makes for a great vacation! With these tips, you will have a great time in this Mexican paradise.

Sunscreen is essential even when the weather is cooling down! Here are five reasons why you need to wear sunscreen in the fall.

Dec 7, 2021

Living a healthy lifestyle can be simple! I’m glad programs such as Community Care Plan exist so healthcare is accessible for all people.

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Apr 15, 2021

Living a healthy life isn’t only what we eat, but also what we consume. Here are 7 painless ways and tips to actually live a healthier life.

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Jan 15, 2021

Your self love journey can be tailored to your lifestyle and can be easily incorporated into your life. Incorporate self love into your life

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Aug 27, 2020

Smoothies are the best way to get all your nutrients in one sitting. You can read more my go-to smoothie recipe in an earlier blog post....

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May 21, 2020

Protein shakes are one of my favorite healthy snacks and meal replacements. They’re a great way to quickly get all your protein as well...

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Feb 18, 2020

You know the numerous ways there are to being healthy. Here are my top six that you need to add in order to live your best life yet. 1....

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